Have you ever skipped a routine dental checkup because you didn’t have time in your schedule or thought your teeth were perfectly fine? You might brush it off thinking it’s just a cleaning you’re missing out on, but it’s actually far more than that. It may surprise you to learn that your dentist takes several steps to ensure your oral and overall health is in good shape. Read on to discover eight things you didn’t know your dentist was doing at every routine dental checkup.

Do you reach for a snack around the same time every day? You’re not alone – most people do as a way to refuel their bodies and keep them going until their next meal. While this habit may seem harmless, it could be harming your teeth more than you think. In fact, some people believe that frequent snacking does as much damage to your teeth as eating candy or drinking soda! Read along to learn how it affects your oral health and tips to prevent the habit.